New Year resolutions are so very LY.*
Lots of folk make big ole lists at this time of year and going on a diet is usually at the top of ’em.
BOTS reader and life coach extraordinaire Talia Mana is offering a free telephone seminar, Sunday 26th January (NZ time) on why diets don’t work in order to help you change your thoughts and have a healthier relationship with food.
The seminar is free, but there is a toll call cost – those with long distance calling plans can listen for less than $5.
- Find out why most people can’t lose weight and keep it off
- Learn how your beliefs affect your eating
- Find out the difference between mindless eating, emotional eating and compulsive overeating
- Find out why you should throw away the scales and stop counting
- Learn why diets don’t work!
* LY = Last year